My friend Kate called me tonight and said, 'So, Meatless Monday's eh? You've got to be kidding.' And I yelped, 'What day is it?' My Daughter, who is here visiting for the week snorted and said, 'Mom, it's Monday.' And I yelped again, 'Oh Shit' (into Kate's ear, who by this time is laughing at me hysterically). I totally forgot about Meatless Monday. (I served beef stir fry) So...instead..as a way to redeem my forgetful little self, I give you a link to everything you need to know about buying and cooking beef.